Heal, Clear, Balance, Align, and Activate your Chakras during this guided mediation. Allow your body and mind to relax while you create a more balanced energy flow.
When the Chakras become blocked they prevent energy from flowing freely in and out of our bodies. This makes us feel unbalanced, flighty, indecisive, moody, and our whole day can be thrown off by this. This can affect all areas of our life. When there is an imbalance in your Chakra system, it will eventually manifest itself as a problem in mind, body, and spirit.
Benefits: be grounded, gain clarity, relieve negative emotions and old patterns, access higher state of consciousness, easily express how you feel in a loving compassionate manner, more intuitive, a sense of one self with a clear connection to the Divine.
This is a guided meditation that brings with it Reiki and Trance Healing from Reiki Master, Trance Healer, Psychic/Medium Jennifer.
When the healing guided meditation is over it is a good idea to journal for a few minutes so you can write down whatever’s come up for your while it’s still fresh in your mind.
*Please drink plenty of water (more so than usual) before the session and after the session and in the few days that follow.
Have a blanket or sweater handy.
To get the most out of this guided meditation headphones are recommended.
Tweets by TheNeuroticMom
This is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE HEAVY MACHINERY WHILE LISTENING TO MEDITATION MUSIC, BINAURAL BEATS OR GUIDED RELAXATION MEDITATIONS.
#guidedmeditation #meditation #chakras