We may have experienced trauma, but we don’t have to stay stuck in relationships, habits, lifestyles, beliefs, whatever, that no longer serve us. In this 15 minute guided meditation, you will work on healing past trauma by releasing what no longer serves you and then connecting to your higher self. There is always that higher self, that best version, resting inside of you… full of answers, full of new possibilities, full of pure potentiality.
Letting go of the past is a necessary step in order to awaken to your highest potential. So, settle in and let’s dive into this healing meditation.
Be sure to check out my associated video lesson here: https://youtu.be/mbKUjW3WEYw
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✨INSIGHT TIMER: http://insig.ht/davidji