In May 2012, I spent a relaxing day hiking the trails on Mt. Takao. Takao is located about an hour west of Tokyo (Shinjuku station). It’s one of those easy “day trips" you can do to get away from the city.
There are several nice trails you can take from the foot of Mt. Takao to the top. I’ve been on most of the trails and it usually takes me about two hours to reach the summit. When I go to Takao, I’m never in a hurry to get to the top. I like to stop and take a lot of photos/video and of course eat.
The “Healing Sights and Sounds of Japan" series of music videos is designed to create a healing atmosphere. Using nature videos from the beautiful and scenic countryside of Japan, I hope to continue to compose music for meditation, relaxation, soothing sleep, stress relief and ultimately a profound sense of healing at the cellular level. Relaxing music, ambient music (new age music) combined with nature videos and photos are designed to relieve stress, facilitate a more soothing sleep and be used to access deeper levels of meditation. Practitioners of reiki, yoga, tai chi, qigong and other disciplines may find this soothing music useful for more profound levels of relaxation and a more calming effect to benefit the healing process. The slow music (slow tempo) in relationship with the natural scenic beauty of Japan can be very spiritual. Sound waves in the form of nature sounds, deep meditation music, or soothing music have also been referred to as healing sounds.
The music (Meditation #15) is simply an improvisation of mine using my Korg Concert C-350, Macbook Pro and Logic Pro.
Hope you enjoy
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Tokyo Nights Blog
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