Meditation to Ignite Your Healing Power: Emotional and Physical Self-Healing Reset

When you need emotional or physical healing, this practice offers a powerful reset for you to reignite your own self-healing ability. Your thoughts and the words used to shape them, can influence your body’s ability to heal. Your body’s cells are in constant communication with each other and collectively they hear what you are thinking, saying, and believing about yourself. Therefore, having positive thoughts and using positive words can create a healing environment for your cells to ignite your self-healing power. This meditation will access your subconscious and set off the powerful healing ability within you.

Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy:

Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep:

A Healing Combination of movement and meditation:

Do not listen while driving.
Meditation was written and Read by Sara Raymond
Music Credit: Floating by Christopher Lloyd Clarke from

Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

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Schedule a Personalized Hypnotherapy Session with Sara. In this session, you will experience change from physical, emotional, and psychological pain by getting to the root cause of the issue. Sara will help you access your core beliefs, values, habits and emotions that reside in the subconscious. For a new habit to take root, you must FIRST change your belief that is driving the habit.

FREE Guided Visualization to Design your Dream Life and journal exercise:

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Posted by yasamiz