Heart Chakra Sleep Meditation, Attract Love and Good Vibrations. Balance and heal the 7 chakras during a Sleep meditation.
The fourth chakra, called anahata, is located at the heart. “Anahata” means unstruck sound.
4th Chakra’s Natural Element: Air
Anahata is associated with air. If you’ve worked with the other chakras, you can integrate all of the elements to support this work. The first chakra is earth, steady and grounded; the second chakra, water, brings a fertile creativity; the third chakra is the “fire in the belly” required to transform that grounded creativity into positive action. And now you have air dispersing and integrating spiritual understanding of love, compassion, and connection to everything you encounter. Air, like love, is within and all around.
Life Motif of the Heart Chakra
The anahata chakra is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that cannot be expressed in words. Anahata is a bridge between the lower and upper chakras integrating the manifest with the spiritual.
Physical Signs of Blocked Anahata Energy
The heart chakra directly affects the heart, lungs, chest, arms, and hands. When misaligned, poor circulation, high or low blood pressure, and other heart and lung conditions can result.
Mental Signs of Blocked Anahata Energy
Mentally, an imbalanced heart chakra can result in problematic issues, such as co-dependence, manipulative behaviors, feeling of unworthiness, and an inability to trust yourself or others.
Energetic Benefits of Aligning the Heart Chakra
When the heart chakra is in healthy alignment you will feel surrounded by love, compassion, and joy and connected to the world around you.
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
NEW RELEASES by Nu Meditation Music
NEW RELEASES by 5 Min To Zen
Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
MOST POPULAR by Nu Meditation Music videos:
MOST POPULAR by 5 Min To Zen
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
DEEP SLEEP MUSIC
HEALING SLEEP MUSIC
Relaxing music by instrument
Native American Flute
Every Flute Music
Meditation Music from different Cultures
Visit our Youtube channels, NEW VIDEOS every monday and wednesday.
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5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
Music by NuMeditationMusic
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