Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself.
Your mindset and beliefs are some of the most powerful tools available for healing, more powerful than any man-made medication available. Positive thoughts can have a positive effect on our body. Today, harness your own energy and develop the self-healing ability that you are born with. With this meditation to start your day, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
Balance the energy in your body to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
Pair this morning self-healing meditation with this guided sleep meditation and relaxation designed to help you prepare for a deep and healing nights sleep: https://youtu.be/oTPIRgo3Y-o
A Healing Combination of movement and meditation: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh
Do not listen while driving.
Meditation was written by Les and Sara Raymond and Read by Sara Raymond
Photo/video Credits: from pexels.com
Music Credit: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.com
Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Purchase your favorite Meditation and Hypnosis practices from the Mindful Movement. You can download an MP3 file to listen to anytime, anywhere with no internet access necessary.:
FREE Guided Visualization to Design your Dream Life and journal exercise: http://themindfulmovement.com/get-free-guided-visualization/
FREE 4-day Meditation Program: https://www.themindfulmovementcourses.com/
Five Week Journey to Living Fulfilled: https://www.themindfulmovementcourses.com/offer-page
Schedule Private Session with Sara for Personalized Meditation or Hypnotherapy: https://www.themindfulmovementcourses.com/90-minute-session
The Mindful Movement Podcast: https://themindfulmovement.com/podcasts-episodes/
MORE FROM THE MINDFUL MOVEMENT:
Stress and anxiety relief: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY
Relief from chronic pain: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh
Sleep Meditations: https://www.youtube.com/playlist?list=PLCQACBUblTbX2e8Rz4GMlfPXvFbOY_Wrp
Tips for Living Mindfully: https://www.youtube.com/playlist?list=PLCQACBUblTbUpkZG3JshDAqrtTl5CtfRA
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